Dr Amir Khan Explains Why Women Feel Hotter Than Men

Dr Amir Khan is on ITV's Good Morning Britain.

Britain is having a heatwave with very high temperatures. This is great for people who love the sun, but not for those who get too hot. There is a reason why some people feel hotter than others.

Dr Amir Khan is a doctor who shares health tips on TV. He explained why women feel the heat more than men.

Dr Khan said women are not being dramatic when they say they feel hot. He said it's a fact and it's interesting to know why.

Hormones like estrogen and progesterone affect how the body controls temperature. This can make women feel hotter, especially during menopause.

Dr Khan said there are other reasons why women feel hot, not just hormones.

Women's bodies are usually smaller than men's, and they have less blood. This means their bodies take longer to cool down when it's hot.

Women also have smaller hearts and narrower blood vessels, which can make it harder for their bodies to get rid of excess heat.

Research shows that women's skin temperature is often higher than men's, but their core temperature is lower. This means they can feel hot even if their body is not overheating.

Dr Khan said women are more likely to get dehydrated quickly because of their smaller size. If a woman loses a lot of sweat, it can affect her more than a man.

Women are also more likely to have low iron levels because of their periods. Low iron levels can make them feel weak and tired in hot weather.

Dr Khan said women often have trouble sleeping, especially during menopause. Hot weather can make this worse, and poor sleep can make them feel less able to cope with the heat.

Dr Khan said women should not be afraid to complain about the heat if they're struggling. It's not just in their heads - it's because of their biology.

There are ways to stay cool when it's hot outside. The government has given some tips to help people stay comfortable.

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