Seniors in Singapore Learn Esports to Stay Active

About 200 seniors in Singapore will get esports training to stay active and connected.

The programme is run by Lions Befrienders and OCBC, with coaches from SCOGA teaching games like Counter-Strike and Just Dance.

These games help improve reaction time and hand-eye coordination.

A 68-year-old retiree likes the programme because it's fun and keeps her mind engaged. She likes playing Just Dance.

She thinks it's good for seniors to play these games to stay alert and happy.

Another retiree, 65, plays Street Fighter with his wife and likes connecting with younger people.

He says active ageing is about the mind and body, and staying connected.

A leader is glad the programme will help seniors build friendships and communities.

Many seniors who play esports say it improves their reflexes and teamwork.

Singapore is becoming a 'super-aged' society, with many residents over 65.

The government promotes active ageing to keep seniors healthy and connected.

Last year, over 4,500 seniors took part in the Seniors National Games, playing sports like boccia and disc golf.

Singapore also had its first senior esports tournament, and an esports club for seniors opened in January.

Lions Befrienders plans to have more esports activities at its centres.

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