Should ChatGPT be your couples therapist?

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0:00Would you use chat GPT as a couple's

0:02therapist? It's not as out there as it

0:05sounds. Over the last few years, people

0:06have used AI to write breakup texts,

0:09wedding speeches, even obituaries. So,

0:11it makes sense that people would be

0:13bringing chat bots into a very intimate

0:16part of their personal lives, fights.

0:18Those I spoke with said both they and

0:20their partner would text with Claude or

0:22Chat TPT about their problems, and then

0:24the chatbot would diagnose some issues

0:27and give them suggestions on how to move

0:28forward. Another told me his wife used

0:31chat GPT for advice on what to say

0:33during an argument and he had to ask her

0:36point blank if she really believed what

0:38she was saying. The difference between

0:39AI and actual therapists is pretty

0:42obvious. One is a machine that's

0:44designed to keep you talking. The other

0:46is a human that knows how other humans

0:48work, including how to read non-verbal

0:50cues, affect, and body language. But if

0:53you are going to reach for AI to settle

0:55disagreements, experts say to give it

0:57guard rails, prompt it to be unbiased,

0:59and to not exceed 10 or so back and

1:02forth exchanges. Also, if you can't get

1:04time with an actual therapist, maybe

1:06call a friend before leaning on AI. Head

1:08to vox.com to read more.

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