A former bodybuilder had stomach pain and bloating for years. He then found out that a common breakfast food was making him sick. Ian Lloyd was a bodybuilder and had always eaten healthy food.

For years, Ian ate 10 eggs every day. He had stomach pain and was told he had a condition called IBS. He had to take medicine before every meal.

Ian wanted to know what was causing his stomach problems. He took a food test and found out that eggs were one of the foods that were making him sick. He was surprised because he ate eggs every day.

Ian lost a lot of weight after he stopped eating the food that was making him sick.

Ian used to compete in bodybuilding competitions. He knew a lot about eating healthy food, especially protein. He would eat a lot of protein every day.

After Ian stopped competing, he still exercised and ate healthy food. He would eat six small meals every day and train four times a week.

But then Ian started having stomach problems. He felt bloated and gassy all the time. He had trouble losing weight, even though he was exercising and eating healthy food.

As a bodybuilder, Ian was used to dieting. But then he started having trouble losing weight. The doctor he saw didn't think that food intolerances were the problem.

Ian saw an ad for a company that did food tests. He decided to try it to see if a food intolerance was causing his problems.

Ian was a champion bodybuilder.

Food intolerances can cause bloating, stomach pain, and other problems. Ian found out that he was intolerant to eggs, milk, almonds, and yeast.

Ian was surprised that he was intolerant to eggs. He had eaten them for years. He decided to stop eating all the foods he was intolerant to.

Ian said that stopping those foods changed his life. He lost a lot of weight and felt much better.

Ian's diet is different now. He eats chicken, vegetables, and rice for breakfast. He also eats salmon, sweet potatoes, and other healthy foods.

Ian said that finding out what foods were making him sick was a big change. But he cut them out of his diet and felt much better.