Brits are advised to ask three questions to their GP if they feel their health concerns are being dismissed. An NHS doctor shared simple steps to ensure patients feel heard.

Doctor Karan Rajan said patients must advocate for themselves if they believe their symptoms are being overlooked.

He told his followers: 'If you feel your doctor ignores your concerns, here's how to advocate for your health.'

Dr Raj said to ask questions, even the awkward ones.

He explained that doctors work on autopilot, so posing questions can prompt them to review concerns more thoroughly.

Dr Raj recommended three questions to ask your GP:

He also suggested four strategies to guarantee health concerns are considered.

You could ask your doctor if there are any tests you haven't had yet?

Dr Raj recommended keeping a detailed account of symptoms to share with your GP.

Use precise language when describing symptoms, like 'I feel tired at 2pm every afternoon.'

If concerns aren't addressed, request a referral to a specialist. Dr Raj said: 'If your doctor is puzzled, ask for a referral.'

Specialists have more knowledge in specific areas, like muscle pain or menstrual cramps.

Frame your concerns as curiosity, not confrontation, like 'I want to rule out X.'

He suggested keeping a symptom diary to show your GP.

Bring a trusted friend or family member to appointments if you feel ignored.

They can take notes and back you up if you feel dismissed.

Dr Raj recommended seeking a second opinion or reaching out to patient groups if necessary.

Consider consulting patient groups or online communities for advice on complex conditions.