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Why Resolutions Fail (And What Works Instead) - Video học tiếng Anh
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Why Resolutions Fail (And What Works Instead)
Why Resolutions Fail (And What Works Instead)
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Subtitle (74)
0:00
hello, internet, if, you, didn't, already
0:01
know, i'm, a, big, fan, of, the, yearly, theme
0:04
a, broad, rainbow, above, your, goals, to, help
0:06
direct, you
0:07
on, part, of, your, journey, through, this
0:09
life, and, yes, i, know
0:10
exactly, how, that, sounds, but, if, you're
0:13
intrigued, and, or, wondering, why, gray
0:15
would, recommend
0:16
such, a, thing, and, looking, for, a, way, to
0:17
give, it, a, try, well, i've, got, something
0:19
for, you
0:20
the, theme, system, journal, ooh, lovely
0:23
the, theme, system, journal, is, a
0:25
beautifully, designed, notebook
0:27
inside, is, a, welcome, page, with, guidance
0:29
on, how, to, pick, a, theme, for
0:31
the, theme, page, that, follows, pages
0:33
actually, sometimes, your, theme, will, need
0:35
to, change
0:35
so, no, pressure, to, get, it, perfect, the
0:37
first, time, then, pages, for
0:39
qualitative, daily, journaling, and, a
0:41
section, for, quantitative, tracking, of
0:43
progress
0:44
you, may, notice, this, is, pretty, open-ended
0:46
there, aren't, explicit
0:47
you, must, do, this, here, labels, on, the
0:49
boxes, and, it's, because
0:51
it's, important, to, me, that, the, design, of
0:53
the, journal, not, force, my
0:54
exact, process, on, you, but, if, you, want, to
0:57
know, what, i, generally, do, when, i'm
0:58
journaling, i, use, the, top, line, for, where
1:00
i, am, at, the, time
1:01
what, am, i, personally, and, professionally
1:03
grateful, for, yes, i, know, how, that, sounds
1:05
and, pass, me, would, have, rolled, his, eyes
1:07
so, hard, at, that, but, it's, frustratingly
1:09
effective
1:09
maybe, a, story, for, another, time, anyway
1:11
the, big, box, is, the, place, to, get, out, what
1:14
is, on, my, mind, when, i, wake, up, in, the
1:15
morning, and, the, bottom, box, is, for, the
1:17
one, most, important, thing, to, get, done
1:19
today
1:19
such, that, if, only, this, gets, done, it
1:21
still, counts, as, a, good, day, that's, what, i
1:23
do
1:24
and, if, you're, looking, for, a, place, to
1:25
start, that's, what, i, would, recommend, and
1:27
then
1:28
shape, the, theme, system, journal, to, be
1:30
what, works, best, for, you, and, your, theme
1:32
over, the, season, if, you've, listened, to
1:34
the, theme, discussions, on, the, cortex
1:36
podcast, where, the, little, logo, comes, from
1:37
you, will, already, know, this, journal, has
1:39
been
1:39
18, months, in, the, making, 18, months, of
1:42
perfect, paper, picking, debossing
1:44
debugging
1:45
pen, penetration, prevention, cover
1:46
considerations, and, beta, batches
1:48
canvassing, critiques
1:49
and, all, of, that, is, fully, finished, the
1:52
final, forms
1:53
finally, for, sale, if, you, want, to, give
1:55
themes, a, try, as, a, way, to, guide, your
1:57
goals, and, decisions, there, is
1:59
no, better, more, lovingly, made, notebook, to
2:02
use, so, click, here, to, buy, one, to, begin
2:04
down, your, theme
2:05
path, today
