A Common Habit in Marriage Can Hurt Your Sex Life

As people get older, they may want sex less often. Big life changes can also affect how much people want sex.
If a couple's sex life changes, it does not mean they are unhealthy.
Dr. Elton said there is no set number for how often couples should have sex. What matters is if both people are happy.
How often do married people have sex?
Dr. Elton said a healthy sex life is when both partners feel connected and happy.
Some couples have sex many times a week, while others have sex once a month. What matters is that both people are happy.
There is no set rule for how often couples should have sex.
Dr. Elton said couples should not compare themselves to others. They should decide what is healthy for their relationship.
Couples should talk about what they like and do not like. They should also make a plan to stay connected.
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Dr. Elton said couples should not go too long without being intimate.
If couples wait for the perfect moment, they might not have time for each other. They should make time for each other.
Dr. Elton said couples should not go too long without being intimate.
Many couples get busy with work and kids. They might not realize their relationship is suffering.
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Couples can start living separate lives. They might only talk about schedules and bills.
When couples stop being affectionate, it can be a sign that their relationship is in trouble.
Less affection can be a sign that a relationship is in danger.
Some couples have sex to avoid fighting. But they might feel emotionally disconnected.
Dr. Elton said physical and emotional intimacy are connected. Couples should focus on their connection.
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If one partner feels rejected or lonely, they should seek help.
If sex is painful or there are other problems, couples should see a professional.
If sex is painful or there are other problems, couples should see a professional.
It is normal for couples to have different sex drives.
Couples should work together to find a solution.
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Couples should be open and respectful. They should find a way to be intimate that works for both people.
Couples should also show affection and spend time together. This can help them feel more connected.
Angelica Stabile is a lifestyle reporter.