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Yes, you can avoid hot parasite summer
Yes, you can avoid hot parasite summer
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คำบรรยาย (45)
0:00
It's the summer. People love a nice
0:02
light summer salad. But as we all know,
0:06
there's this bug going around,
0:08
cycllospora. How worried should we be?
0:11
And what should we do to avoid it? I
0:12
think it's worth taking seriously. I
0:14
mean, there are 4,000 people in Michigan
0:17
who have explosive diarrhea. So, if you
0:19
don't want to join their ranks, it's
0:22
probably worth being diligent. Now, the
0:24
good news is if you just take some basic
0:27
precautions and practice good food
0:28
hygiene, you're probably going to be
0:30
fine. Wash your fruits and vegetables
0:33
really thoroughly. If you've got a
0:34
produce brush, use that. If you're like
0:37
buying whole heads of lettuce from the
0:39
grocery store, maybe cut off the outer
0:41
layers and try to wash in between the
0:43
leaves. I've heard from dietician and
0:45
nutritionists who are worried that like
0:47
people are going to stop eating fruits
0:48
and vegetables and that is not the
0:50
message because fruits and vegetables
0:52
are really good for you. But if you're
0:54
thorough about washing them, the best
0:56
way ultimately to kill this parasite is
0:58
with heat. So if you want to like
1:00
prepare some dishes that have grilled
1:02
vegetables or something like that, that
1:04
could be a good way to like get your
1:06
healthy food without having to worry
1:08
about cycllospora. And the other thing
1:10
that some doctors even in Michigan where
1:12
this thing is is concentrated are doing
1:14
is going to the local farmers market.
1:17
This parasite tends to get into the food
1:19
supply system because we have this huge
1:21
globalized way of shipping and moving
1:24
food around the world. So if you can
1:25
just go down, you know, to your local
1:27
farmers market or buy something from
1:29
farms that are grown uh nearby you,
1:31
you're probably going to be safer as
1:33
well.