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Yes, you can avoid hot parasite summer - Video học tiếng Anh

Yes, you can avoid hot parasite summer

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0:00It's the summer. People love a nice

0:02light summer salad. But as we all know,

0:06there's this bug going around,

0:08cycllospora. How worried should we be?

0:11And what should we do to avoid it? I

0:12think it's worth taking seriously. I

0:14mean, there are 4,000 people in Michigan

0:17who have explosive diarrhea. So, if you

0:19don't want to join their ranks, it's

0:22probably worth being diligent. Now, the

0:24good news is if you just take some basic

0:27precautions and practice good food

0:28hygiene, you're probably going to be

0:30fine. Wash your fruits and vegetables

0:33really thoroughly. If you've got a

0:34produce brush, use that. If you're like

0:37buying whole heads of lettuce from the

0:39grocery store, maybe cut off the outer

0:41layers and try to wash in between the

0:43leaves. I've heard from dietician and

0:45nutritionists who are worried that like

0:47people are going to stop eating fruits

0:48and vegetables and that is not the

0:50message because fruits and vegetables

0:52are really good for you. But if you're

0:54thorough about washing them, the best

0:56way ultimately to kill this parasite is

0:58with heat. So if you want to like

1:00prepare some dishes that have grilled

1:02vegetables or something like that, that

1:04could be a good way to like get your

1:06healthy food without having to worry

1:08about cycllospora. And the other thing

1:10that some doctors even in Michigan where

1:12this thing is is concentrated are doing

1:14is going to the local farmers market.

1:17This parasite tends to get into the food

1:19supply system because we have this huge

1:21globalized way of shipping and moving

1:24food around the world. So if you can

1:25just go down, you know, to your local

1:27farmers market or buy something from

1:29farms that are grown uh nearby you,

1:31you're probably going to be safer as

1:33well.