Why Resolutions Fail (And What Works Instead)

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0:00hello, internet, if, you, didn't, already

0:01know, i'm, a, big, fan, of, the, yearly, theme

0:04a, broad, rainbow, above, your, goals, to, help

0:06direct, you

0:07on, part, of, your, journey, through, this

0:09life, and, yes, i, know

0:10exactly, how, that, sounds, but, if, you're

0:13intrigued, and, or, wondering, why, gray

0:15would, recommend

0:16such, a, thing, and, looking, for, a, way, to

0:17give, it, a, try, well, i've, got, something

0:19for, you

0:20the, theme, system, journal, ooh, lovely

0:23the, theme, system, journal, is, a

0:25beautifully, designed, notebook

0:27inside, is, a, welcome, page, with, guidance

0:29on, how, to, pick, a, theme, for

0:31the, theme, page, that, follows, pages

0:33actually, sometimes, your, theme, will, need

0:35to, change

0:35so, no, pressure, to, get, it, perfect, the

0:37first, time, then, pages, for

0:39qualitative, daily, journaling, and, a

0:41section, for, quantitative, tracking, of

0:43progress

0:44you, may, notice, this, is, pretty, open-ended

0:46there, aren't, explicit

0:47you, must, do, this, here, labels, on, the

0:49boxes, and, it's, because

0:51it's, important, to, me, that, the, design, of

0:53the, journal, not, force, my

0:54exact, process, on, you, but, if, you, want, to

0:57know, what, i, generally, do, when, i'm

0:58journaling, i, use, the, top, line, for, where

1:00i, am, at, the, time

1:01what, am, i, personally, and, professionally

1:03grateful, for, yes, i, know, how, that, sounds

1:05and, pass, me, would, have, rolled, his, eyes

1:07so, hard, at, that, but, it's, frustratingly

1:09effective

1:09maybe, a, story, for, another, time, anyway

1:11the, big, box, is, the, place, to, get, out, what

1:14is, on, my, mind, when, i, wake, up, in, the

1:15morning, and, the, bottom, box, is, for, the

1:17one, most, important, thing, to, get, done

1:19today

1:19such, that, if, only, this, gets, done, it

1:21still, counts, as, a, good, day, that's, what, i

1:23do

1:24and, if, you're, looking, for, a, place, to

1:25start, that's, what, i, would, recommend, and

1:27then

1:28shape, the, theme, system, journal, to, be

1:30what, works, best, for, you, and, your, theme

1:32over, the, season, if, you've, listened, to

1:34the, theme, discussions, on, the, cortex

1:36podcast, where, the, little, logo, comes, from

1:37you, will, already, know, this, journal, has

1:39been

1:3918, months, in, the, making, 18, months, of

1:42perfect, paper, picking, debossing

1:44debugging

1:45pen, penetration, prevention, cover

1:46considerations, and, beta, batches

1:48canvassing, critiques

1:49and, all, of, that, is, fully, finished, the

1:52final, forms

1:53finally, for, sale, if, you, want, to, give

1:55themes, a, try, as, a, way, to, guide, your

1:57goals, and, decisions, there, is

1:59no, better, more, lovingly, made, notebook, to

2:02use, so, click, here, to, buy, one, to, begin

2:04down, your, theme

2:05path, today

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Why Resolutions Fail (And What Works Instead)

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